STRAVA Summary

Friday, September 19, 2008

First Post

Well this is my first post on this blog, so I'm not going to say too much. I'm going up to Espanola later today to do the Espanola Duathlon (a first for me) on Sunday. As such this will be a down week in the training, at least distance wise. I will keep adding details to the blog as I get time.

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